100 Poems to Help You Sleep

Hardback

Edited by Jane McMorland Hunter

100 poems specially selected to calm your mind, introduce positive thoughts, lull you to sleep and bring on sweet dreams. The book contains not only poetry about the night itself, but tranquil and meditative verse, along with lullabies from different cultures. There are also poems that reflect on the good things in life, encouraging gratitude for the day just gone and optimism for the day ahead. Poems include ‘In the Evening’ by Nikki Giovanni, ‘Everything Is Going to Be Alright’ by Derek Mahon, and ‘My Bed is a Boat’ by Robert Louis Stevenson.